Hello, I'm Britney—I'm so glad you're here.

Being a teenager can be a lot. You’re figuring out who you are while juggling school, friendships, family, expectations, and emotions that don’t always make sense. Sometimes it feels like everyone expects you to have it together when you’re still trying to figure out what “together” even looks like.

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I enjoy working with teens who are dealing with anxiety, stress, big emotions, self-esteem, relationship challenges, school pressures, or difficult experiences that have been hard to move past. You don’t have to know exactly what’s wrong or have the perfect words to explain how you feel. We can start with whatever is going on right now.

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My approach is warm, down-to-earth, and collaborative. Therapy isn’t just about sitting around talking about problems. We’ll figure out what’s underneath what you’re feeling, build practical ways to handle the hard days, and work on helping you feel more confident in yourself and your ability to navigate life.

I also know that when a teen is struggling, it rarely affects just one person. When it makes sense, I’ll work with parents and caregivers to strengthen communication, better understand what their teen needs, and create support at home without taking away the teen’s sense of having their own space in therapy.

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At Genesis Balance, we believe you don’t have to have everything figured out to start feeling better. Sometimes you just need a space where you can be yourself, sort through what’s going on, and have someone in your corner while you figure out what comes next.