BEING A TEEN TODAY ISN'T EASY

Today's teenagers are navigating a world that moves faster, feels louder, and places more pressure on them than ever before.

Growing Up Has Never Been More COMPLICATED

Between academics, athletics, extracurricular activities, social media, friendships, family expectations, and planning for the future, many teens are carrying emotional burdens that can feel overwhelming.

While some stress is a normal part of growing up, persistent feelings of anxiety, sadness, isolation, anger, or self-doubt can make it difficult to thrive.

MANY TEENS ARE QUIETLY STRUGGLING WITH:

😟
Anxiety

💔 Friend & Peer Challenges

📚
School Stress

👤
Self-Esteem

📱 Social Media Pressure

⚡Emotional Overwhelm

"We believe that asking for help is a sign of strength—not weakness."

With the right support, teens can learn to manage stress, improve relationships, overcome obstacles, and build a healthier foundation for adulthood.

Because growing up is hard enough. No teen should have to face it alone.

Common Teen Challenges We Help With

Every teen faces unique challenges. Whether your child is struggling emotionally, socially, academically, or within the family, therapy can provide tools, support, and guidance to help them move forward with confidence.

😟 Anxiety & Excessive Worry

Constant overthinking, panic attacks, fear of failure, social anxiety, or feeling overwhelmed by everyday situations.

👤 Self-Esteem & Confidence

Negative self-image, insecurity, self-doubt, body image concerns, and difficulty believing in themselves.

🤝 Friendship & Relationship Issues

Navigating friendships, dating relationships, conflict resolution, trust, and social skills.

🌱 Identity & Personal Growth

Exploring values, independence, future goals, self-discovery, and building a healthy sense of self.

📚 Academic Stress & Burnout

Pressure to perform, declining grades, test anxiety, perfectionism, and difficulty balancing school responsibilities.

📱 Social Media & Peer Pressure

Comparison, online conflict, cyberbullying, fear of missing out, and unhealthy social influences.

⚡Anger & Emotional Regulation

Frequent frustration, emotional outbursts, irritability, impulsive behavior, and difficulty managing strong emotions.

🚨 Trauma & Difficult Experiences

Support for teens coping with traumatic events, adverse experiences, or major life disruptions.

😔 Depression & Isolation

Persistent sadness, loss of motivation, withdrawal from friends and family, and feelings of hopelessness.

🏠
Family Conflict

Parent-teen tension, blended family challenges, communication struggles, and changes at home.

💔
Grief & Loss

Processing the loss of a loved one, family changes, breakups, relocation, or significant life transitions.

🎯
Life Transitions

Adjusting to new schools, moving, graduation, changing friendships, or other major milestones.

How Teen Therapy Works

Starting therapy doesn't have to feel overwhelming. We guide both teens and parents through a simple, supportive process designed to build trust, encourage growth, and create meaningful progress.

1 📞Schedule a Consultation

We begin with a brief consultation to learn more about your concerns, answer questions, and determine whether our practice is the right fit for your teen's needs.

2 🤝Meet Your Therapist

Your teen is matched with a therapist who understands adolescent development and can create a comfortable, judgment-free environment where they feel safe being themselves.

3 🎯Create a Personalized Plan

Together, your teen and therapist identify goals, challenges, and strengths. Every treatment plan is tailored to the individual, not a one-size-fits-all approach.

4 🧠 Build Skills & Confidence

Through evidence-based therapy, teens learn practical tools to manage anxiety, regulate emotions, improve relationships, solve problems, and navigate life's challenges more effectively.

5 🌱 Grow & Thrive

Over time, therapy helps teens build resilience, confidence, communication skills, and emotional wellness that can positively impact school, family relationships, friendships, and future success.

HELPING TEENS THRIVE

A Place to Grow, Heal, and Be Heard

Every parent wants to see their teen feel confident, connected, and able to navigate life's challenges with resilience. Therapy provides a supportive, judgment-free space where teens can develop the skills they need to manage emotions, build healthy relationships, and grow into their best selves.

The teenage years are filled with change. Between school pressures, friendships, social media, family dynamics, and growing independence, many teens face challenges they aren't sure how to navigate alone.

At Genesis Balance Counseling, we help teens develop practical coping skills, emotional awareness, confidence, and healthier ways to communicate—tools that can positively impact life at home, at school, and in relationships.

For many families, therapy becomes more than a place to address challenges. It becomes an opportunity to strengthen understanding, improve communication, and support long-term growth.

Outcomes

🔒 Confidential

❤️ Compassionate

💻 Online & In-Person

Imagine more moments of connection, understanding, and confidence—for your teen and your family.

Meet Your Therapist

Compassionate, evidence-based care for anxiety, stress, panic, and life transitions.

Britney Campbell, LCSWA

Position:

Adolescent & Young Adult Specialist

Specialties:

✓ Teen Anxiety & Stress

✓ Self-Esteem & Confidence Building

✓ School & Academic Challenges

✓ Life Transitions

✓ Emotional Regulation

“I help teens and young adults work through anxiety, self-esteem struggles, and big life transitions.”

A SUPPORTIVE SPACE TO GROW

A Safe Place for Teens

Teen years can feel overwhelming. Therapy provides a supportive, judgment-free space where teens can talk openly, develop healthy coping skills, and gain confidence navigating life's challenges.

Many teens struggle with emotions, relationships, school pressures, social expectations, and major life changes. Sometimes they need someone outside of family or friends who can listen without judgment and help them make sense of what they're experiencing.

What Makes Teen Therapy Different?

🗣️ A Place To Talk Freely

Without fear of getting in trouble or being judged.

🎯 Practical Skills

Tools for handling stress, emotions, relationships, and life transitions.

🤝 A Trusted Adult Ally

Someone who listens, supports, and helps teens navigate challenges.

Insurance & Payment Options

Quality mental health care should be accessible and straightforward.

Genesis Balance Counseling works with many major insurance plans and also offers self-pay options for clients who prefer flexibility, privacy, or greater scheduling freedom.

Insurance Plans We Commonly Accept

Coverage may vary by clinician, licensure level, and individual plan benefits. Our team can help verify your eligibility before your first appointment.

We currently work with many plans, including:

Blue Cross Blue Shield
UnitedHealthcare
Carolina Complete Health
AmeriHealth Caritas
WellCare
NC Medicaid
Additional plans may be accepted depending on provider participation

Insurance Verification Made Easy

Not sure if your insurance covers therapy?

We'll help verify your benefits and explain:

Coverage eligibility
Copays and deductibles
Authorization requirements (if applicable)
Estimated out-of-pocket costs

Our goal is to help you understand your options before treatment begins—without surprises.

Self-Pay Options

Many clients choose to pay directly for therapy services.

Self-pay may offer:

Greater privacy and confidentiality
More flexibility in treatment planning
Freedom from insurance-related limitations
Access to clinicians or services not covered by a specific plan

Questions About Coverage?

Our team is happy to help you understand your benefits and explore the payment option that best fits your needs.

Frequently Asked Questions

How do I know if my teen needs therapy?

If your teen is experiencing ongoing anxiety, depression, mood changes, social withdrawal, academic struggles, behavioral concerns, or difficulty coping with life changes, therapy may help. You don't have to wait for a crisis. Many teens benefit from support before challenges become overwhelming.

Will I be involved in my teen's therapy?

Yes. Parents play an important role in supporting progress. While teens need a confidential space to speak openly, therapists regularly collaborate with parents regarding goals, concerns, safety issues, and ways to support growth at home.

How long does teen therapy take?

Every teen is different. Some benefit from short-term support focused on a specific challenge, while others may participate in therapy over a longer period to address ongoing concerns and build lasting skills.

What issues can teen therapy help with?

Teen therapy can support concerns including: • Anxiety • Stress and overwhelm • Depression • Self-esteem issues • School challenges • Social difficulties • Family conflict • Grief and loss • Trauma • Emotional regulation • Life transitions

Does Genesis Balance Counseling accept insurance?

Yes. We work with many major insurance plans and can help verify your benefits before your first appointment so you understand your coverage and options.

What ages do you work with?

Our teen therapists typically work with adolescents between the ages of 12 and 18, though recommendations may vary based on each teen's individual needs and developmental stage.

Is what my teen says in therapy confidential?

In most cases, yes. Confidentiality helps build trust and allows teens to speak openly. However, therapists are required to take action if there are concerns involving safety, abuse, neglect, or risk of harm to themselves or others.

Do you offer virtual therapy for teens?

Yes. We offer secure telehealth sessions throughout North Carolina, allowing teens to receive support from the comfort and privacy of home when clinically appropriate.

What if my teen doesn't want to attend therapy?

This is common. Many teens are hesitant initially but become more comfortable after meeting their therapist. Our clinicians focus on building trust, creating a safe environment, and helping teens feel heard rather than judged or pressured.

How do we get started?

Simply schedule a consultation or request an appointment. We'll help match your teen with a therapist who fits their needs and guide your family through the intake process.